IPMAT Indore - In what way might the relationship between exercise or physical activity and anxiety relief suggest a potential solution for individuals with anxiety disorders? | PYQs + Solutions

IPMAT Indore

Medium

Exercise-induced endorphins facilitate cognitive behavioural therapy’s effectiveness.

Physical activity serves as a temporary distraction from anxiety, but its long-term effects remain unclear.

Physical activity could enhance sleep quality, indirectly lessening anxiety symptoms.

Exercise may directly target the amygdala to reduce anxiety symptoms.

✅ Correct Option: 3

IPMAT Indore (VA) PYQs