10:[["$","title","0",{"children":"CUET English - What is the primary purpose of Cognitive Behavioral Therapy (CBT) in sleep treatment? | PYQs + Solutions | AfterBoards"}],["$","meta","1",{"name":"description","content":"undefined Option 1 -> CBT is not about herbal alternatives; it's a talking therapy focused on thought processes. Option 2 -> CBT is described as a talking therapy that addresses thought processes to help cope with chal<=n>=s, making this the primary purpose. Option 3 -> CBT is therapy-based, not medication prescription; it's used as a first-line treatment before pharmacological options. Option 4 -> CBT is a \"talking therapy\" that addresses mental patterns, not physical exercise programs.

Hence, Option 2 -> The passa>= explicitly states that CBT \"helps individuals cope with chal<=n>=s in life by addressing their thought processes\" and is recommended as a first-line treatment for s<=ep prob<=ms in individuals with underlying anxiety or depression before resorting to medications -> correct"}],["$","link","2",{"rel":"manifest","href":"https://www.afterboards.in/manifest.json","crossOrigin":"$undefined"}],["$","meta","3",{"name":"keywords","content":"CUETENG,ENG,Reading Comprehension,Passage"}],["$","meta","4",{"name":"robots","content":"index, follow"}],["$","meta","5",{"name":"category","content":"education"}],["$","meta","6",{"name":"google-site-verification","content":"google"}],["$","meta","7",{"property":"og:title","content":"CUET English - What is the primary purpose of Cognitive Behavioral Therapy (CBT) in sleep treatment? | PYQs + Solutions"}],["$","meta","8",{"property":"og:description","content":"undefined Option 1 -> CBT is not about herbal alternatives; it's a talking therapy focused on thought processes. Option 2 -> CBT is described as a talking therapy that addresses thought processes to help cope with chal<=n>=s, making this the primary purpose. Option 3 -> CBT is therapy-based, not medication prescription; it's used as a first-line treatment before pharmacological options. Option 4 -> CBT is a \"talking therapy\" that addresses mental patterns, not physical exercise programs.

Hence, Option 2 -> The passa>= explicitly states that CBT \"helps individuals cope with chal<=n>=s in life by addressing their thought processes\" and is recommended as a first-line treatment for s<=ep prob<=ms in individuals with underlying anxiety or depression before resorting to medications -> correct"}],["$","meta","9",{"property":"og:url","content":"https://www.afterboards.in/past-year-questions/cuet-english/2025/slot-24/4"}],["$","meta","10",{"property":"og:site_name","content":"AfterBoards | CUET English Preparation"}],["$","meta","11",{"property":"og:image","content":"https://www.afterboards.in/pyp/AfterBoards%20CUET%20Past%20Year%20Papers%20with%20Solutions.webp"}],["$","meta","12",{"property":"og:type","content":"website"}],["$","meta","13",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","14",{"name":"twitter:site","content":"afterboards.in"}],["$","meta","15",{"name":"twitter:title","content":"CUET English - What is the primary purpose of Cognitive Behavioral Therapy (CBT) in sleep treatment? | PYQs + Solutions"}],["$","meta","16",{"name":"twitter:description","content":"undefined Option 1 -> CBT is not about herbal alternatives; it's a talking therapy focused on thought processes. Option 2 -> CBT is described as a talking therapy that addresses thought processes to help cope with chal<=n>=s, making this the primary purpose. Option 3 -> CBT is therapy-based, not medication prescription; it's used as a first-line treatment before pharmacological options. Option 4 -> CBT is a \"talking therapy\" that addresses mental patterns, not physical exercise programs.

CUET English 2025 3 June Shift 1 PYQs

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